Ingredients
Ingredients per VegeCap:

Vitamin B1 (Thiamine hydrochloride) 77mg
Vitamin B2 (Riboflavin) 77mg
Vitamin B3 (Nicotinamide) 77mg
Vitamin B5 (Calcium pantothenate) 112mg
Vitamin B6 (Pyridoxine hydrochloride) 77mg
Vitamin B7 (Biotin) 50mcg
Vitamin B9 (Folic acid) 300mcg
Vitamin B12 (Cyanocobalamin) 50mcg
Choline bitartrate 25mcg
Inositol 25mg
Vitamin E (D-alpha tocopherol) 50IU
Vitamin C (Ascorbic acid) 150mg
Vitamin D3 (Cholecalciferol) 500IU
Beta-carotene 5mg
Iron (as Ferrous fumarate equiv. to Iron 3.1mg) 10mg
Calcium citrate (equiv. to 25mg Calcium) 119mg
Zinc amino acid chelate (equiv. to 5mg Zinc) 25mg
Magnesium oxide (equiv. to 6mg Magnesium) 10mg
Manganese amino acid chelate (equiv. to 2mg Manganese) 10mg
Chromium picolinate (equiv. to Chromium 50mcg) 400mcg
Selenium (as selenomethionine) 150mcg
Iodine (as per potassium iodide)150mcg
Citrus Bioflavanoids 25mg
Co-Enzyme Q10 5mg
Ginseng (Panax ginseng) equiv. to dry root 150mg
Kelp equiv. to dry 6mg
Boron 1mg

May contain en capsule ulating aids.

Vege capsule are made from non GMO vegetable cellulose and 100% free from animal products such as gelatine.

Contains no added: Wheat, gluten, corn, yeast, milk, artificial flavours or preservatives.

Directions & Precautions
Not to be taken during pregnancy or lactation.
Always read the label.
Take only as directed.
If taking prescription medication or if in doubt, please consult your Healthcare Professional.

This product contains Chromium. People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.

Adults: Take 1 vege capsule daily.

Can be taken anytime, with food or on an empty stomach, or as directed by your Healthcare Professional.